Each set comes with 5 different bands 10, 15, 20, 25 & 30lbs Resistance.
More than enough to give you an awesome home workout.
Several different attachments are included, to work different parts of your body.
An illustrated workout guide
A practical carry bag is also included, to keep all your equipment safely stored.
there are many workout programs you can follow, for using resistance bands, with perseverance and dedication you will be certainly ready for the Beach in summer 2021!
Click the picture for a free workout PDF.
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